Fatigue can do awful things to you. It affects your thought processes; your thinking becomes slowed, dulled; your memory falters. You physically feel different; your eyelids are heavy, your eyes are burning and have lost their sparkle, your posture slumps; that glow that lights your face is gone.
Your emotions are frazzled. You are irritable. Nothing seems quite right as hard as you try to make it so. When you don’t sleep, you just aren’t yourself, and those around you know it. If you haven’t slept just one night you may have a bit of an understanding of what I’m saying, or maybe two or three nights.
Let’s talk about months of disrupted sleep. There are often a myriad of reasons for loss of sleep, more appropriately termed insomnia. Whatever you call it, if you have sought assistance in resolving it, to no avail, you understand all the potential stuff that may be knocking at your back door as a result of no shut eye.
Firsthand experience speaks when I mention of nodding off at the computer, time after time, day or night. Visiting my mother in law and as she speaks I nod off. How glad I am that we have the wonderful relationship that we do. As I hear my husband drift off to sleep I rise up from our bed, and wander about our house, deciding where to settle, on the sofa with a book, at my desk paying bills, going online, almost wish I could get out the vacuum and do some cleaning, (doubt that would be appreciated)…or worse yet, driving down the road, and being awakened by my vehicle going off the edge of the highway..
When I mentioned irritable…yes here comes confession time…not long ago, I went through the drive-thru of a fast food place (small town, local place, not good). Of course, I couldn't do this in large city and be anonymous. When the young woman told me the amount I heard $3.39. When I got to the window I had the exact change and handed it to her. She proceeded to tell me it was $3.93. I said, “No you told me $3.39 now give me my food.” She was adamant and refused. (Obviously a very bad day for me) I proceeded to reach for a $5.00 bill and tossed it to her and said, “Keep the change, if you have to work here, you need the money and while you’re at it, tell JW (the manager) to get his act together here and in his personal life!” (I am good friends with his aunt)
I then got my food and drove off. A block later I was sobbing. I never ate the food. I went into the restaurant a week later and apologized to the young woman and to the manager. She didn’t even remember it. More importantly, I remembered, and I needed to make it right. Am I sleeping now? No… But I stop and think very carefully before I speak…well, at least make a "yawningggggg" attempt....
now thats another topic.....when you see someone else yawn, see the word, type the word, say the word yawn..........do you YAWN????
Friday, July 18, 2008
Yawnnnniiinnnnggggggggggg
Posted by Rick and jan at 5:22 AM 0 comments
You'll be better for it...
You'll be better for it...Humor: amusement, jesting, joking, clowning, jolliness, joyfulness, playfulness….there is so much more to be said… I was just musing over some of the blogs...when I began to consider the gift of a natural sense of humor…some have it and some don’t…some can tell a joke, some cant.
I just love the animated story teller, with well placed pauses. Their animated facial expressions only give life to the story. It is in some of these blogs, I can see this same type of story teller. I can hear him and I can feel his expressive words being spoken. Yes, all of this in the written word. Some of the authors draw you in. They take you to the place, describe the surroundings, the emotion, the characters and then……………………….
They cut loose….with their wit, good humor, banter, playfulness and just a downright good frame of mind and we are thoroughly entertained, moved to giggles, laughter and even guffaws…this I can handle.
Sometimes life isn’t always as you planned. You would ask that you be in a better place. Take a respite, a moment, to smile, it’s ok, you’re allowed, laugh a little, and you’ll be better for it.
Posted by Rick and jan at 5:12 AM 0 comments
Everyone has their issues...
Take a shower; sure…in a day or two….what’s the big deal?? Check the oil in the car?? Oh yeah, sure I did that, about 4 months ago, it was just fine then (and they are smiling the whole time they tell you this).
Posted by Rick and jan at 4:46 AM 0 comments
Thursday, July 17, 2008
Do not set me aside just yet.. (Alzheimer's steals her away)
Keep me close...do not set me aside just yet.. let the glow in your eyes let me know i am someone you love, my name may not be within your minds reach, but please let it recognize your tenderness for me...
if You are more than concerned, angry, show me; it means you are alive inside yet, moved by your surroundings, by people even though, those thoughts will soon leave you, to be replaced by more significant events to you.
circumstances that now guide your life, a meal, a visit, an activity, your medications so simple, yet to you, now so very important...
my precious mother, i am your daughter.. its alright if you do not remember, for i do,
even when the glow dissipates, i will whisper to you, Mama, i am here i will recall your tenderness, and we will will share..
we will share our love, we will share our memories i will never set you aside my dear mother...never
Posted by Rick and jan at 6:37 PM 0 comments
Labels: Alzheimer's Disease
the person behind the persona
Posted by Rick and jan at 6:32 PM 0 comments
Labels: aging
Life lessons your mother learned in her 53 years
Posted by Rick and jan at 6:27 PM 0 comments
Perfect
As I gazed upon it all, I whispered to myself, “perfect, just perfect…and all on time"! I stepped out on the front steps and my eyes scanned the yard, the small flags flanking our drive, my thoughts echoed my previous whisper, “perfect”.
As my reflections drifted to our guests, the first began to arrive, and I greeted them warmly, escorting them into our home…”perfect”, kept resounding thru my mind. Our home was soon, buzzing with conversation, my eldest daughter helping with setting out the food, grandkids running about, the great-grandmothers offering to help; but just encouraged to sit, and enjoy the conversation, and they readily obliged.
Late comers trailed in, those that had to work late, or those that came from farther away. More grandchildren arrived and I scoop them up into my arms….”perfect”…. All are gathered to go through the bountiful buffet, a blessing is given, all take part, raving about all the wonderful food, guests scattered through the first floor of the house, I wander about making sure everyone has what they need, before I partake. “Perfect.” Talking, laughing, some tears over memories, hopes, and dreams all shared…between a family, closely knit….”perfect”…
Weariness…begins to nip at my heels…but I brush it away…blaming it on hunger. As I fill my plate, a grandchild hugs my thigh…and warmth fills me. Finally seated the others are returning for dessert as I begin the main course…I finish a few bites when a baby cries…I quickly rise and reach for her…so her mama can finish her meal…. When returning to the dining room my plate is gone. The girls are clearing the table for me, how nice…”perfect”. ,
I feel the slight pangs of hunger and shake it off, but do peek, around the corner to check for desserts, now covered and headed for the frig….”perfect”….a large swallow of water calms the pangs…and returning to my guests to enjoy their company.
Weariness now whines quietly in my ear but just for a moment as I enter our living room and join the lively chatting of the group…. Listening, I soon join in ….only to find I am embarrassingly apologizing for the mix up of several words in a conversation, using the excuse of a very hectic week. I lean back and quietly listen as the conversation carries on. “not so perfect” Grandpa has already started fireworks with the kids….
soon the “big” ones begin…and I go outside to join the others choosing a smaller “safer” group” to sit with. Stepping out I begin to talk again…once again the words just don’t come…a dear friend just says…”Jan you’re just exhausted…it’s ok”…leaning back weariness is barking loudly in my ear and my body mind and soul weep …..”Far from perfect”.
I hear the clapping as the fireworks shoot into the air, producing a gorgeous display of colors, but my mind is a million miles off. The family and friends, the fireworks…”perfect”… I realize…all that I do, to make an event look “perfect” doesn’t take away from what “real life” truly is…it doesn’t take away the responsiblitles I have, it doesn’t take away the life threatening illnesses that threaten a loved one that I ponder that robs me of my sleep, it doesn’t relieve the sadness of other’s failings to meet to needs of those who need them so much right now….and even now as I write, I realize I can only do as much as one person can humanly do, I can be there for my precious loved ones and do my very best…and that is all that I can do…and that in itself is “perfect” in my heart…and yes weariness will bite at my heels but that is ok. For if it didn’t then I wouldn’t have known I had done my very best….
yes, to be “perfectly imperfect” is the best I can be … and that is not only acceptable, that is “perfect”
Posted by Rick and jan at 6:24 PM 0 comments
